Goal Setting and Staying Motivated
26 January @ 9:30 am - 1:00 pm
For more information about this workshop and to arrange registration, please contact Yvette Mc Dermott at 087 380 6839 / 01 70 60 100 or email firstname.lastname@example.org
• The importance of goal setting
• Setting SMART goals
• Working on your goals on a daily basis
• What drives your motivation?
• Using the things around us such as friend & family, exercise and colour to self-motivate