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Five Ways to Wellbeing Workshop
10 March, 2022 @ 3:00 pm - 4:00 pm

Workshop with Simple Strategies to Improve your Wellbeing.
The DLR Social Prescribing Programme for Health & Wellbeing and Mental Health Ireland invite you to join us to celebrate International Social Prescribing Day 2022 with a workshop on the Five Ways to Wellbeing.
The Five Ways to Wellbeing are simple actions to practice each day to maintain or improve our mental health and wellbeing. Join us to find out more about these strategies and explore with us how Social Prescribing can complement this by supporting community members to link in with activities and supports in their local area.
For more information please contact Lisa Sieger-Jamison at lisa.sieger@sspship.ie or 087 737 0372