Goal Setting and Staying Motivated

For more information about this workshop and to arrange registration, please contact Yvette Mc Dermott at  087 380 6839 / 01 70 60 100 or email yvette.mcdermott@sspship.ie

• The importance of goal setting

• Setting SMART goals

• Working on your goals on a daily basis

• What drives your motivation?

• Using the things around us such as friend & family, exercise and colour to self-motivate