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Hello Dún Laoghaire, How R U?

30 March, 2023 @ 10:00 am - 12:30 pm

dlr Sports Partnership, Arts Office, Libraries, Age-Friendly Programme and dlr Social Prescribing are partnering together for the Hello, How R U campaign from Mental Health Ireland.

The campaign is about connecting and engaging in open conversations about mental health. They are asking individuals, communities, workplaces, friends & family to say Hello and ask the question ‘How Are You?’ in a meaningful way. Asking this small question and having one conversation can make a real difference in someone’s life. Creating, maintaining, and staying connected with others helps tackle loneliness, creates a sense of belonging and purpose and builds relationships.

Join us on Thursday 30 March for a social Walk & Talk on Dún Laoghaire East Pier. Followed by a short-guided tour of dlr Lexicon and an introduction to Somatic Movement Practice. This focuses on balance, harmony & relaxation of the body and mind through movement. The movements are gentle, therapeutic, and suitable for all ages and physical abilities. We will finish off the morning with some well-deserved tea, biscuits and chat in dlr Lexicon.

When: Thursday 30 March

Time: Meeting at 9.50am to leave at 10.00am

Where: Meeting at the entrance to the East Pier

Booking Essential to register follow the link below https://HowRUDunLaoghaire.eventbrite.ie

If you have any queries, please contact Lisa on 087 7370372. Or email Lisa at lisa.sieger@sspship.ie


30 March, 2023
10:00 am - 12:30 pm
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Entrance to East Pier
Dun Laoghaire