The Healthy Food Made Easy (HFME) Programme is a community based basic nutrition and cookery course funded by the HSE and supported by HSE dieticians. The course helps people to change to a healthy diet, plan meals on a budget and make easy to cook meals. The course content is based on the most up-to-date healthy eating guidelines from the Department of Health.
The course is very useful if you:
What is the Healthy Food Made Easy course?
The course runs for 6 weeks, each week a different topic is cover and includes nutritional information and hands on cooking.
Course Delivery:
The courses are delivered by peer trainers (people in the community trained to deliver the course)
Duration:
6 weeks, 2.5 hours per week
Locations of our Open Community Courses
You can take part in our course if you:
What can I expect from taking part in a course?
You can expect to:
How to take part:
Our SWAP programme is funded by Healthy Ireland and SICAP (Social Inclusion Community Activation Programme) and supports community groups of older people and people with disabilities to take part in classes that promote positive mental health and good health and wellbeing in their local community.
Social Prescribing is about supporting the health and wellbeing of people by helping them to connect with local, community-based activities as well as national and online supports. The DLR Social Prescribing Team will talk to you about what activities interest you or what supports you may need and will then assist you in availing of these activities.
The S.A.V.E. (Southside Addressing Violence Effectively) Forum is an interagency forum of organisations and workers in the Dun Laoghaire Rathdown area who work directly or indirectly with people experiencing and surviving Domestic Abuse in all it’s forms. The Forum works with all relevant bodies to develop a comprehensive response to Domestic Abuse and Violence. The group raises awareness of the effects of Domestic Abuse within communities. It works to establish effective links with agencies working on behalf of those at risk of Domestic Violence.
The HSE Living Well with Dementia (LWwD) programme is an award-winning initiative which develops and delivers innovative services and supports to people living with dementia and their families in their communities. LWwD is a community-based programme which focuses on the strengths and personhood of the individual. Our vision is of a community that respects, supports and empowers people with dementia, a community in which people with dementia are socially and culturally valued, and where they can actively participate in society in a safe environment. Our guiding principle is to ‘See the Person, Not their Dementia’
The Community Connector Programme connected with the Integrated Care Hub for the Older Person (ICPOP Dublin South East) is a specialist social prescribing service with a focus on people over 65 who have more complex care needs.