SWAP (Senior Wellness Activity Programme)

Our SWAP programme is funded by Healthy Ireland and SICAP (Social Inclusion Community Activation Programme) and supports community groups of older people and people with disabilities to take part in classes that promote positive mental health and good health and wellbeing in their local community.

Home Services Health & Wellbeing SWAP (Senior Wellness Activity Programme)

Our classes provide a welcoming and supportive environment where participants can connect with others, build friendships, and enjoy a sense of community. They are designed to encourage active participation, foster creativity, and promote both physical and mental wellbeing. Whether you are looking to try something new, stay active, or simply meet like-minded people, there is something for everyone.

Some of the programmes and classes that community groups particularly enjoy include:

  • Siel blue Chair Exercise
  • Flower Arranging
  • Yoga
  • Arts & Crafts
  • Aqa Fit

Contact Us

For more information, contact Ben from SWAP Programme (Senior Wellness Activity Programme) SSP Holly House Community Resource Centre.

Documents

Here you can find quicklinks to relevant documents. Or you can visit our in-depth Useful Links and Resources library. 

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We’re here to help you find the support that’s right for you.