Join us for the launch of DLR’s Mental Health Ireland’s Hello How Are You campaign!

Dlr Sports Partnership, Arts Office, Libraries, Age-Friendly Programme, Creative Ireland, and DLR Social Prescribing are partnering together for the Hello, How Are You! campaign from Mental Health Ireland 2026.

The campaign is about connecting and engaging in open conversations about mental health. They are asking individuals, communities, workplaces, friends & family to say Hello and ask the question ‘How Are You?’ in a meaningful way. Asking this small question and having one conversation can make a real difference in someone’s life. Creating, maintaining, and staying connected with others helps tackle loneliness, creates a sense of belonging and purpose, and builds relationships.

Join us on Friday, the 15th of May, on the Green at DLR Lexicon Library for an introduction to Tai Chi with Nicole Mills. Followed by a relaxing session of Breath Work with Barry Dempsey. These come & try sessions focus on balance, harmony & relaxation of the body and mind through movement. The movements are gentle and suitable for all ages and physical abilities. We will also have a short tour of the Library available and a catch-up on what’s happening in Dlr. We’ll finish off the morning with some well-deserved tea, biscuits, and chats in DLR Lexcon.

When: Friday, the 15th of May 2026
Time: Meeting at 10:45 am
Where: Dlr Lexicon, Dun Laoghaire (Outside Dlr Lexicon, Green area beside coffee shop)